Ep. 96 Staying in Our Artistry in Order to Achieve Without Chasing | Alive & in Love Conversation with Cara Alwill of The Champagne Diet, Entrepreneur + Author

Pop the champagne, babe—this episode is straight-up delicious. I’m sitting down with my longtime friend, The Champagne Diet queen, and author of nearly ten books, Cara Alwill, for a conversation that’s as juicy as it is inspiring.

Cara and I go way back, and in this episode, we’re reminiscing about our parallel journeys—breaking free from relationships that dimmed our sparkle, finding our voices in business, and navigating the highs and WTFs of dating. She shares the story of how she walked away from a life that felt too small, started her blog in 2008, and eventually became the powerhouse coach and creator she is today.

We talk about staying alive in the artistry of our business without chasing the standards of success, the courage it takes to stay true to who you're becoming (instead of clinging to who you were), and why fear isn’t the enemy—it’s just part of the ride. If you’ve ever felt like your online presence is a tightrope walk between authenticity and expectation, this episode is basically your permission slip to drop the act and just be you.

And because no convo with Cara would be complete without some love talk, she gives me the inside scoop on her upcoming book—a post-divorce dating memoir filled with all the lessons, laughter, and holy-sh*t moments that come with learning to love again (yourself included).

So pour something bubbly, get cozy, and let’s dive in.

 

 

Remember you are so resourced, here are the ones mentioned in this episode:

The Underdog

Follow Cara on Instagram

Cara Says It All Substack

Cara Says It All Podcast

 

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